Members

"This class was the best thing that my wife and I could have done for ourselves. I love the fact that this is something that we can do together (and enjoy), and at the same time keep ourselves healthier. I was amazed on how fast my energy increased and my weight decreased just by doing 3 classes a week. I was also impressed on the first class I attended as the instructor explained things thoroughly before the class started so that I wasn't out of the loop. You can join this class anytime and not be worried that you will be lost, because each of us participates at our own pace (not everyone is at the same level of cardio). Now that we have done this for a few months, it's part of our regular routine, and we look forward to each class. Walking on a treadmill or running on an eliptcal machine has NOTHING on cardio kickboxing. If you want to see results, and see them fast, I suggest checking it out. This was the best descicion we made for our lives." James & Jocelyne Hodgins


Caroline L. "To all the dedicated kickers and beginners,<je lève mon chapeau>. To me, it is a place where I laugh, have fun andkick.......
and not to forget, the part of getting fit. It is a good drug with long term benefits and short term releasing......try it, you might get hooked. Pow!"


"I joined cardiokick almost two years ago and lost a little over 30 pounds. I’m a person who hated exercises, any kind of exercise. But cardiokick changed that. It is energy, power, control and cardio all in one and to top it all off, with loud music! How can you ask for more. You also meet very cool people and build friendship. It is sooo fun!! And one more thing, it is very addictive…So see you there!!" Josee Villeneuve

"When I became a mom, I made the decision to raise my daughter around health and fitness. On her first birthday I went and purchased a membership at a local gym. However, after three years of traditional weight training and aerobics, I found myself wanting something more empowering, entertaining, and family orientated. That's when I stumbled upon Cardio Kick, and a month after that I chose to not renew my gym membership and began to explore Martial Arts. A year and a half later, I am still kicking, have earned my blue belt, enjoy my new found energy, and am more flexible than I have ever been! The best part is that while I'm working out my body and mind, my 6 year old is also developing her body and mind as she participates in both gymnastics and Martial Arts in the same fitness facility." Tammy R